La première fois que j'ai fait cette recette, c'était lors d'un printemps en France en 2015. Je me souviens encore combien ma coéquipière en raffolait! Avec l'automne qui arrive, cette recette saura réchauffer votre âme quand la température descend.

If you were at the Women's Ride CHALLENGE on September 13th, you may have tasted the best veggie burger in the world! I’m not making this up—that’s what the participants said!

The trick for wrapping is using a wax paper sheet under the aluminum foil. I start by cutting my pieces of wax paper and aluminum foil. I layer them on each other, then add my rice cake.

In this article, I'll share all my suggestions for what to eat while cycling, divided into three main categories: 1- Commercial sports nutrition products 2- Quick, simple, and affordable snack ideas 3- The best snacks in the world when you have the time (and the will) to prepare them!

This recipe definitely deserves the word "powerful!" because it's one of my all-time favorites for cycling. Why? Because it's easy to swallow and gentle on the stomach. It requires a little more prep and time in the kitchen, but oh how glad you'll be to have one with you to devour the miles! (and the pancake!)

A classic in the energy ball category are balls made from date paste with roasted nuts. Throughout my career, I've concocted all sorts of versions of this recipe depending on the ingredients I had and the kitchen equipment available.

My favorite discovery as the holiday season and winter activities approach. Here is a nice little 100% carbohydrate (energy!) snack that...

From experience, planning how many calories you should eat at what time creates a gap from listening to yourself.