Powerful Sweet Potato Pancake

This recipe definitely deserves the word "powerful!" because it's one of my all-time favorites for cycling. Why? Because it's easy to swallow and gentle on the stomach. It requires a little more prep and time in the kitchen, but oh how glad you'll be to have one with you to devour the miles! (and the pancake!)

Ingredients

Dry : 

2 cups all-purpose flour

3 tsp baking powder

1 tsp salt

½ tsp cinnamon

2 tbsp brown sugar

Wet:

2 cups cooked sweet potato (mashed)

2 eggs lightly beaten

1.5 - 2 cups almond milk or other plant-based milk

2 tbsp melted butter

Instructions

1. Mix the dry ingredients, mix the wet ingredients in a big bowl.

2. Add the dry ingredients to the wet ingredient bowl - add more milk if needed

3. Bring a lightly oiled sauté pan to medium-high heat.

4. Pour batter, let cook until edges are golden brown then flip.

   
   

Try the waffle version by pouring a portion of the mixture into a waffle maker!