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Blueberry-Coconut Rice Cake!

Updated: Jun 20

I've been making this quick little rice cake a few times before heading out for a ride, so here's my recipe!


First, you'll need cooled cooked rice. Leftover rice from the day before will be perfect!


Then, in a bowl (or on your breakfast plate if you don't want to do extra dishes like me...), add frozen blueberries, coconut, a pinch of salt, and a drizzle of honey. I like how the frozen blueberries kept my rice cool for a bit. It didn't get too wet, either.


Mix everything and form a small rectangular patty (well-squeezed!) that you'll cut into a few rectangular pieces.


A pro tip is to make small pieces because once you're on your bike, you won't want to re-wrap it once you've opened it.


The trick for wrapping is using a wax paper sheet under the aluminum foil. I start by cutting my pieces of wax paper and aluminum foil. I layer them on each other, then add my rice cake.


I fold the bottom (making sure to fold the edge in the center so it's easier to grip with my teeth while cycling). Then I fold the top, and finally, I fold both sides back. Tadaaa!!


Approximate ingredients (I guess every time!):

  • 3/4 cup cooked rice

  • 1 handful frozen blueberries

  • 1/8 cup coconut flakes

  • 1 drizzle of honey

  • 1 pinch of salt


    Makes about 4 rice cakes



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