FALL 2024 SESSION
Registration opens soon!
October 10th to November 28th 2024
Live on Thursday Nights 6:15 pm EST
Like spinning classes, but better!
Basic Plan
Live Classes
Live indoor cycling classes
(8 weeks, on Thursday evenings)
Replays À la carte
14-day risk-free satisfaction guarantee for new members*
Early bird $89
Rate until September 30. $119 from October 1st.
*New members enjoy a 14-day risk-free guarantee (starting from the start of the session or the day of registration for late registrations.) Satisfaction guaranteed or your money back!
EXTRA Plan
Live Classes + Replays
+ Zwift Integration
Live indoor cycling classes
(8 weeks on Thursday evenings)
Replays included
Zwift Integration (for smart base owners)
14 days risk-free satisfaction guarantee for new members*
Early bird $142
Rate until September 30. $189 from October 1st.
*New members enjoy a 14-day risk-free guarantee (starting from the start of the session or the day of registration for late registrations.) Satisfaction guaranteed or your money back!
OPEN HOUSE SESSIONS
October 10 & 17, 2024
Try the online indoor cycling classes for free during the two introductory sessions of the Fall 2024 session !
Mylène Brunet
“It’s just wow! The information shared during the session is so relevant. Thank you! “
Cynthia Roberts
“Marie-Soleil's enthusiasm and knowledge are exceptional. Very motivating! “
Marie-France Turpin
“So much energy! It pushes me to surpass myself :) “
What is The Women's Ride?
Live Indoor Cycling Classes for Women
Accessible
Accessible and inclusive.
No technology required.
In Group
The community,
our strength,
our energy source.
Group classes are motivating!
Live
Live-streamed classes
Easy to plan, no procrastination ;)
With a Pro
Hosted by a former professional cyclist
full of energy and passionate about helping you!
Fall 2024 Session
A program to take you further
This program will allow you to:
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to be part of a motivating community
-
to improve your physical condition and your pedaling technique
-
to acquire new knowledge about cycling training
-
to develop mental tricks to get the best out of you, no matter the challenge
-
to feel energized and proud of yourself after the session
An interface EASY to follow!
The interface displays the duration of the current interval and the target intensity with a perceived exertion scale from 1 to 10, as well as the target cadence. View the workout progress on the graph at the bottom of the screen.
Visualize the workout's progress using the graph at the bottom of the screen.
HOW IT WORKS
Step 1 - Register for the Fall 2024 Session
Step 2 - Receive the live-stream link by email
Step 3 - Join us from any stationary bike
The livestream link will take you to the Youtube platform.
This is a private stream exclusive to participants.
Ask a question, say hello and encourage the group using the chat!
Are these sessions for me?
The sessions are intended for women of all levels (beginners to advanced) wishing to improve their physical condition and become better cyclists in a non-competitive training group. Inclusive of all genders, everyone is welcome.
What do I need?
You will need :
-
a bicycle on an ordinary training base or a stationary bicycle (smart trainers NOT required)
-
a screen to follow the session live
What if I miss a session?
With the EXTRA plan, you can access all replays of the current session.
Otherwise, all replays are available for $15 per class or $49/month for unlimited access to the entire workouts library from current and past sessions. Access the video library here .
Can I have access to the workout files to follow with Zwift ?
Yes! With the EXTRA plan, you will get the files (ZWO) to import to Zwift and follow the session live with your zones in watts. Learn more with the Zwift Integration Guide here .
Join us on Facebook!
Sign up for the newsletter to join the Facebook group community.
Free workshops, discussions, motivation and more!
Sign up, it's free!
THE WOMEN’S RIDE
WOMENSRIDE.CA
"The bicycle has done more to empower women than anything in the world. I persist and rejoice every time I see a woman on a bicycle."