top of page

ALL PROGRAMS

Programs from previous editions are available for purchase.

 

You can purchase the complete program with guided video recordings and training files, OR purchase the training files (ZWO) only.


For more information on how to use ZWO files, see the

Zwift Integration Guide

Winter 2025 Session
Vo2Max Series- December 2024
Party Mix Series - December 2024
Fall 2024 Session
Bootcamp January 2024
Fall 2023 Session
Fall 2022 Session

Hiver 2025
Thursday Night
Lights

8 séances x 60 minutes

Série HIVER Winter 2025 PGRM.png

  • WINTER 2025 - Complete Package

    89$
     

  • WINTER 2025 - Files Only

    35$
     

Vo2Max-
Décembre 2024

Vo2Max Header avec workout.png

4 séances x 60 minutes

  • VO2Max - Complete Package

    49$
     

  • Vo2Max - Files Only

    25$
     

Party Mix -
Décembre 2024

4 séances x 45 minutes

  • PARTY MIX - Complete Package

    49$
     

  • PARTY MIX - Files Only

    25$
     

Fall 2024 Session

Program infolettre EN.png
The complete package includes:
8x guided cycling sessions (video)
8x workouts to import to Zwift (ZWO files)

8 séances x 60 minutes

  • Fall 2024 (Complete Package)

    89$
     

  • FALL 2024 - FILES ONLY

    35$
     

BOOTCAMP
(January 2024 Edition)

3 workouts/week
x3 weeks

The complete package includes:
3x weekly training plan (written)
6x guided cycling sessions (video)
6x sessions to import to Zwift (ZWO files)
3x strength and mobility sessions (no equipment)

  • BOOTCAMP 2024 - Complete Package

    99$
     

  • BOOTCAMP 2024 - FILES ONLY

    35$
     

ZWO Files Only (FILES ONLY)

It includes:
6x sessions to import to Zwift (ZWO files)
The complete package includes:
8x guided cycling sessions (video)
8x sessions to import to Zwift (ZWO files)

8 week program
(Fall 2023 Edition)

the training plan - newsletter.png

8 séances x 60 minutes

  • Fall 2023 (Complete Package)

    89$
     

  • FALL 2023 - FILES ONLY

    35$
     

Fichiers ZWO seulement  (FILES ONLY)

It includes:
8x sessions to import to Zwift (ZWO files)

10 week program
(Fall 2022 Edition)

10 séances x 60 minutes

The complete package includes:
10x guided cycling sessions (video)
10x sessions to import to Zwift (ZWO files)

  • Fall 2022 (Complete Package)

    89$
     

Fichiers ZWO seulement  (FILES ONLY)

Not available
bottom of page