Next live session:
Thursday December 7th @ 6:15 p.m. (est)
Week 8: Max Power & Sprints
The Grand Finale! We keep developing your aerobic capacity, this week, for our grand finale workout, I challenge you to aim at some personal best power output on 45 sec, 1 min and 2 min effort.
And what better way to close the series than with the ultimate sprinting drill?! MAX POWER !
Pow Pow! Wooohooo!
Séances En-Direct | Live Sessions25$Valid for 12 weeks
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This price is for all remaining sessions until the end of the 8-week program.
One single price, accessible for all, welcome!