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Next live session:

Thursday December 7th @ 6:15 p.m. (est)

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Week 8: Max Power & Sprints

The Grand Finale! We keep developing your aerobic capacity, this week, for our grand finale workout, I challenge you to aim at some personal best power output on 45 sec, 1 min and 2 min effort. 

And what better way to close the series than with the ultimate sprinting drill?! MAX POWER !

Pow Pow! Wooohooo!

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  • Séances En-Direct | Live Sessions

    Valid for 12 weeks

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This price is for all remaining sessions until the end of the 8-week program.

One single price, accessible for all, welcome!

Participation Raffle

For each session completed, you get a chance for the raffle at the end of the series! 

Enter the secret code at the end of the session!

Thank you to our partners

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