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ALL PROGRAMS
Programs from previous editions are available for purchase.
You can purchase the complete program with guided video recordings and training files, OR purchase the training files (ZWO) only.
For more information on how to use ZWO files, see the
Zwift Integration Guide
Fall 2024 Session (in progress)
Bootcamp January 2024
Fall 2023 Session
Fall 2022 Session
BOOTCAMP
(January 2024 Edition)
3 training sessions/week
x3 weeks
The complete package includes:
3x weekly training plan (written)
6x guided cycling sessions (video)
6x sessions to import to Zwift (ZWO files)
3x strength and mobility sessions (no equipment)
BOOTCAMP 2024 - Complete Package
99$BOOTCAMP 2024 - FILES ONLY
35$
ZWO Files Only (FILES ONLY)
It includes:
6x sessions to import to Zwift (ZWO files)
The complete package includes:
8x guided cycling sessions (video)
8x sessions to import to Zwift (ZWO files)
8 week program
(Fall 2023 Edition)
1 session/week
x8 weeks
Fall 2023 (Complete Package)
79$FALL 2023 - FILES ONLY
35$
Fichiers ZWO seulement (FILES ONLY)
It includes:
8x sessions to import to Zwift (ZWO files)
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