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ON-DEMAND
CLASSES
Option 1 - A la carte
$15/session
Click on the session you would like to buy.
Option 2 - Unlimited Access Monthly Subscription
$49/month
Get unlimited access to the entire video workout library.
(Replays only. Does not include live classes)
Abonnement | Subscription
$49
49
Every month
DECEMBER 2024 SERIES
Two fun series to keep in shape during the holidays!
Série Party Mix! (45 min)
December 2024 - PARTY MIX
Vo2Max Series (60 min)
December 2024 - VO2MAX
REPLAYS FALL SESSION 2024
A complete 8-week program, progressive from the first to the last week.
Accessible to all fitness levels: beginner to intermediate/advanced.
SESSION AUTOMNE 2024 | FALL 2024
Open House Classes - Oct 10th & 17th 2024 (FREE)
Séances Portes Ouvertes - Automne 2024 |...
BOOTCAMP PROGRAM JANUARY 2024
3-week program with 3 workouts per week: 1 endurance-type cycling session, 1 higher-intensity interval cycling session, and 1 strength and mobility session to be done on an exercise mat without equipment.
BOOTCAMP JAN 2024
BOOTCAMP 2024 - OFF THE BIKE
FALL 2023 EDITION
8-week program covering all aspects of cycling training, accessible and progressive level of difficulty from the first to the last session.
2e Edition | FALL 2023
FALL 2022 EDITION
10-week program covering all aspects of cycling training, accessible and progressive level of difficulty from the first to the last session
1st Edition Automne | Fall 2022
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